12 Pros and Cons of Carbon Steel Pans


The best alternative to Teflon is carbon steel cookware. Carbon steel consists of 1% carbon and 99% iron. In addition, carbon steel cookware also has a natural non-stick coating and is more versatile than most other types of cookware.

It distributes the heat evenly through the base of the pan and along its sides. This allows food to cook quickly from top to bottom and from side to side simultaneously without having to rotate the skillet or stir the food.

Carbon steel is a good choice for traditional roast chicken, fish dishes, sauces, and frying eggs on the stovetop after which it can be put in the oven to finish cooking under the broiler (grill).

Also, it is a very good heat conductor and this is the main reason why people choose to buy carbon steel cookware sets it is best for frying, searing, sauteing, and even grilling.

Here are 12 pros and cons of carbon steel Pan.

9 Pros of Carbon Steel Pans

For many reasons carbon steel cookware is famous among housewives and even chefs prefer it. Let’s talk about some pros of carbon steel cookware.

Cook food faster

Carbon steel cookware is a good conductor of heat so it cooks food faster than other materials. It distributes the heat evenly through its base and sides to allow you to cook from top to bottom and from side to side at once. This makes pan-frying foods such as steak, fish, or chicken an easy task since the pan can get hot quickly and cook all of the meat evenly.

Read More: Pros and Cons of HexClad Cookware

Carbon Steel Pans Are Nonstick and Require Less Oil

Carbon steel pans have a natural nonstick coating. Foods such as eggs and stir fries will slide effortlessly out of the pan, avoiding unnecessary oil or fat. This makes it an excellent choice for cooking healthy meals at home.

However, like all other types of cookware, carbon steel must be properly seasoned before use to avoid food sticking during cooking.

Durability and Safety

Made from tempered carbon steel, they possess a higher degree of durability than regular stainless steel pans do. Furthermore, carbon steel pans are heavy-duty and can stand up to regular use in commercial kitchens if necessary without being dented or deformed.

Long Lasting and Easy Clean-Up

Carbon steel cookware is known for its ability to last a lifetime with proper care, even in commercial settings. To prevent rusting it must be properly dried after washing before being stored in a cool dry place. It does not have the same chemical makeup as cast iron so it can be used to cook acidic foods such as tomato sauce without rusting.

Lightweight and Easy to Handle

Another advantage of carbon steel cookware is that it is very lightweight. Users with joint problems or weak hands will have an easier time handling the pans without struggling with the weight of heavy cast iron.

High Heat Resistant

Another great advantage of carbon steel cookware is it has the ability to withstand high heat. Because of their ability to retain heat, it is possible for carbon steel pans to be used even in a stove with an open flame or in a conventional oven which makes them quite versatile when it comes to preparation methods.


Unlike other cookware, carbon steel is not expensive, so it can be bought for less than $100. So if you’re looking for budget cookware without compromising the quality of cookware, then carbon steel is the way to go.

Great for slow cooking

Carbon steel pans are great for the purpose of slow cooking due to its ability to retain heat. This property makes carbon steel pots ideal to use when you want to cook your dish slowly over a low flame or at a low temperature.

Compatible with all kinds of stoves

It doesn’t matter what kind of stove you have at home, carbon steel pans are compatible with all kinds of stovetops. They can be used on gas stoves, induction or any other type of cooking vessel that you might have at home.

3 Cons of Carbon Steel Pans

Now let’s talk about some cons of Carbon steel cookware. Although carbon steel has many advantages, there are also some disadvantages of carbon steel pans which you should know before buying them.

Not Safe to Clean with the Dishwasher

You may have no idea but the carbon steel cookware is not dishwasher safe which means you must wash them by hand. This is the biggest drawback of these types of cookware.

Harsh chemicals in the dishwasher can strip away the seasoning process, leaving your pan unprotected and susceptible to rusting. So avoid Cleaning carbon Steel Cookware in the dishwasher otherwise it will create rust.

Reacts with Acidic Food

Another disadvantage of carbon steel cookware is it reacts with acidic food which results in breaking down the natural non-stick seasoning of the pan.

It doesn’t mean you are not going to cook acidic food in this cookware. Buy you have to avoid highly acidic foods to protect the non-stick coating. If you cook highly acidic food, you have to re-season your pan to make it highly non-stick.

Requires Proper Seasoning

In order to make carbon steel non-stick you have to season it properly to get it to work properly. Seasoning isn’t difficult, but it is a time-consuming process and you have to invest time on it.

Carbon steel pans are relatively inexpensive to purchase; however, they need to be seasoned with oil before use to prevent food from sticking, whereas many nonstick pans do not require this extra step.

Carbon Steel Vs Cast Iron vs Stainless Steel Pan

Carbon steel, cast iron, and stainless steel are all popular materials used for cookware. Each material has its own unique characteristics that make it better suited for certain types of cooking applications.

Carbon steel is a strong and lightweight material with excellent heat conductivity. It’s great for searing and quickly achieving high temperatures, and it also has a non-stick surface that makes it easy to clean.
However, carbon steel can corrode easily, so it should be seasoned regularly and kept dry when not in use.

Cast iron is even better at heat retention and distribution than carbon steel and takes longer to cool down after cooking. It’s ideal for slow-cooking methods like braising and is especially good for searing meats and vegetables. Its non-stick properties can improve with seasoning, but it also requires regular maintenance to prevent rusting.

Stainless steel is a popular choice because of its durability and resistance to corrosion. It doesn’t have the same heat retention capabilities as carbon steel or cast iron, so it’s best used for simmering and boiling. It’s also easy to clean and maintain and doesn’t require any special seasoning or upkeep.

Carbon Steel Vs Cast Iron vs Stainless Steel Pan? Which one to choose

When choosing between these materials, it’s important to consider the type of cooking you plan to do most often. Carbon steel is great for high-heat applications, cast iron is great for slow-cooking methods, and stainless steel is the best choice for simmering and boiling.

Ultimately, it’s up to you to determine which material will be the most suitable for your cooking needs.


Is carbon steel healthy to cook?

The answer is Yes, carbon steel is healthy to cook because it is a really healthy metal. In fact, it is all-natural and has been used to produce cookware for thousands of years.

Cooking with carbon steel means that you choose a healthier alternative to non-stick pans and aluminum cookware since carbon steel pans require very little oil or fat for cooking and they are naturally non-stick.

Can you cook tomatoes in carbon steel?

As we said before, carbon steel reacts with acidic food and tomatoes are an acidic food, so the answer is no. If you do then the chances are to alter the taste and color of the food.

Is carbon steel toxic for cooking?

Since carbon steel cookware is made of carbon and iron and both are safe to use, so you can use carbon steel cookware to cook food in.

What is carbon steel cookware made of?

Carbon steel is similar to cast iron cookware as it is made of 2% of carbon and rest of iron. As it contains 1 or 2% of carbon which makes it less brittle and smoother. That’s the reason we can easily make a lighter pan of carbon steel in this regard.